Recipes

VEGAN ‘FISH TACOS’ WITH AVOCADO SLAW

Vegan ‘Fish’ Tacos are light and crispy on the out of doors and flaky on the internal! Served with avocado slaw and crowned with chipotle buttercream.

VEGAN ‘FISH TACOS’ WITH AVOCADO SLAW
VEGAN ‘FISH TACOS’ WITH AVOCADO SLAW

INGREDIENTS

Avocado Slaw

  • 3 avocados, pitted and halved
  • 2 cups coleslaw mixture
  • ½ cup cilantro, roughly chopped
  • ½ lime, juiced
  • ½ jalapeno, chopped
  • 1-2 TBS vegan mayo
  • Salt and pepper to taste

Chipotle Sour Cream

  • 3 TBS adobo sauce
  • 3 TBS vegan sour cream
  • 1 tsp kosher salt
  • 1 tsp garlic powder

“Fish” Tacos

  • 8 flour tortillas
  • 1 cup + 1 tsp canola oil, for frying
  • 2- 14 oz canned whole hearts of palm, drained and chopped
  • 3 shallots, very finely minced
  • 1 green onion, very finely minced
  • 1 cup + 4 TBS all-purpose flour
  • 2 tsp Old Bay seasoning
  • ½ tsp fresh lemon juice
  • ½ cayenne (optional)
  • 1 cup panko bread crumbs
  • 1 cup unsweetened, unflavored almond milk
  • White onion, minced (for garnish, optional)
  • Cilantro, minced (for garnish, optional)

INSTRUCTIONS

Avocado Slaw

  1. In a food processor, blend avocado, cilantro, jalapeno, vegan mayo, lime juice, salt & pepper
  2. Toss with cabbage mixture
  3. Set in refrigerator to cool

Chipotle Sour Cream

  1. Blend all ingredients together. Set aside

“Fish Tacos”

  1. In a medium saucepan, add one teaspoon oil on medium-high heat
  2. Add hearts of palm and mash with a fork or potato masher
  3. Cook for 10-15 minutes, stirring occasionally
  4. Turn heat to low, add shallots and green onions
  5. Cook another 2-3 minutes
  6. Remove from heat and let cool about 15 minutes
  7. When the mixture is cool, add Old Bay seasoning and cayenne. Toss to coat.
  8. Adding one tablespoon of flour at a time, add flour into hearts of palm mixture until you are able to mold it into “fish” sticks
  9. Form 8 “fish” sticks
  10. Once fish sticks are formed, dip into one cup flour, then almond milk, then panko bread crumbs
  11. Fry on medium-high heat for 5-7 minutes, until golden brown
  12. Assemble tacos with avocado slaw, chipotle mayo, and top with cilantro and onions
  13. ENJOY!

notes

the adobo sauce, we just buy a can of chipotles in adobo sauce and reserve the juices

Open Next Page To See More!
Don't forget to share

About the author

admin

Leave a Comment