Recipes

Tilapia Salad With Apples and Almonds

I’m sharing something light and quick after my workout in the evening. Tilapia Salad Tilapia Salad With Apples and Almonds is a quick and easy meal to prep in less than 15 minutes.really you will love it for a meal so come have dinner with me

Tilapia Salad With Apples and Almonds
Tilapia Salad With Apples and Almonds

Ingredients

  • 4 tablespoons olive oil, plus more if needed
  • 4 6-ounce tilapia fillets
  • kosher salt and black pepper
  • 2 tablespoons fresh lime juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 6 cups arugula, thick stems removed (about 8 ounces)
  • 2 heads endive, sliced
  • 1 apple, cored and thinly sliced
  • 1/4 cup sliced almonds, toasted

How to Make It

Step 1

Heat 2 tablespoons of the oil in a nonstick skillet over medium-high heat. Season the tilapia with ½ teaspoon salt and ¼ teaspoon pepper. Cook in batches until cooked through, 2 to 3 minutes per side (adding more oil to the skillet if necessary). Let cool, then break into pieces.

Step 2

Meanwhile, in a bowl, whisk the lime juice, mustard, honey, the remaining oil, and ¼ teaspoon each salt and pepper. Add the arugula, endive, apple, and almonds and toss; top with the tilapia.

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