Recipes

Salmon Burgers with Avocado Salsa

This tasty and clean Salmon Burger recipe isn’t to be ignored! Ditch the bun and serve it with mouthwatering Avocado Salsa.

Salmon Burgers with Avocado Salsa
Salmon Burgers with Avocado Salsa

Ingredients

Salmon Burgers

  • 1 lb salmon fillet (skin removed)
  • 1 cup fresh breadcrumbs (see note)
  • 1/4 cup chopped cilantro or parsley
  • 2 eggs
  • 1/4 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp mustard
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • olive oil for greasing the pan or grill

Avocado Salsa

  • 1 large avocado, chopped
  • 1/3 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 lime, juiced
  • 1 tbsp extra virgin olive oil
  • salt and pepper

Instructions

Salmon Burgers

  • Chop the salmon fillet into small pieces (about 1/4 inch) and transfer it into a medium mixing bowl.
  • Gently stir in the rest of the ingredients. Let the mixture rest for 5-10 minutes.
  • Heat a little oil in a large non-stick grill pan over medium heat. Divide the salmon mixture into 6 and form neat patties (I used a 1/2 cup as a measure). Fry/grill the patties until browned on both sides and just cooked through; about 4 minutes on each side.

Avocado Salsa

  • Combine all the salsa ingredients together and mix well.

Notes

Note: I prefer to use fresh breadcrumbs, although you may use Panko instead. To make a cup of fresh breadcrumbs, just place 4 slices of slightly stale (at least one-day-old) bread in a food processor and process until breadcrumbs form. Italian or regular white bread will work the best for this recipe. Nutrition Information does NOT include Avocado Salsa. 

Nutrition

Calories: 265kcal | Carbohydrates: 14g | Protein: 19g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 414mg | Potassium: 426mg | Fiber: 1g | Sugar: 1g | Vitamin A: 154IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 2mg

Open Next Page To See More!
Don't forget to share

About the author

admin

Leave a Comment