Chilli-salt salmon with chopped salad

Check out this quick and easy marinated chili-salt salmon. This colorful recipe isn’t always most effective clean to make it’s low in energy, too

Chilli-salt salmon with chopped salad
Chilli-salt salmon with chopped salad


  • salmon 500g piece
  • Hot & Fiery Cornish Sea Salt 1 tbsp
  • olive oil spray


  • red wine vinegar 2 tbsp
  • olive oil 2 tbsp
  • yellow peppers 2, diced
  • red onion 1, diced
  • celery 4 stalks, diced
  • cucumber ½, diced
  • plum tomatoes 4, diced
  • novella olives 16, pitted and quartered


  • STEP 1Cut the salmon into quarters so you have 4 flat pieces rather than 4 long skinny ones. Sprinkle the surface of the salmon with the chili salt then leaves in the fridge for an hour.
  • STEP 2Whisk the red wine vinegar and olive oil in a bowl, and season. Add the salad ingredients and toss.
  • Step 3Heat the oven to 220C/fan 200C/gas 7. Line a baking sheet with baking paper and set the salmon, skin-side down, on top. Spray with oil then bake for 10 minutes until just cooked through. Serve with the salad.
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