Blackened Cumin-Cayenne Tilapia

Tilapia fillets are a dependable, speedy weeknight dinner option. After rubbing the fish with cumin, salt, garlic powder, and peppers, broil to make the method even faster.

Ingredients

• 1 tablespoon olive oil
• 4 (6-ounce) tilapia fillets
• 2 teaspoons ground cumin
• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground red pepper
• 1/4 teaspoon freshly ground black pepper
• Cooking spray

How to Make It

Step 1

Preheat broiler.

Step 2

Rub oil evenly over fish. Combine cumin, salt, garlic powder, and peppers; sprinkle over fish. Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired a degree of doneness.

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